PODMAS Day 12: A Guided Mediation to End the Year

On the last day of podmas my true love gave to me.... A GUIDED MEDIATION! Today's episode is meant to be listened to as a visualization and intention setting session where I walk you through a quick 8 minute mindfulness mediation! Listen as you are setting goals for the new year this season or whenever you need to draw back on your purposeful intentions this year!

I wanted to thank you so much for listening to all the podmas episodes this year and supporting me with this platform! It means the world to me to have your support and I am so excited to head into the new year with such a great community here on the podcast! Let me know what you want to hear more of or what you like on the podcast moving forward so I can plan more of those episodes into 2023!

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