The viral 75 hard challenge has stumped thousands but this won't be you after listening to this episode! My goal is to set you up for success, lay out exactly how I plan to complete this challenge and be brutally honest when it comes to completing such an intense program! Its going to be a rigorous 75 days to start 2023 but with outlined goals, habits/ routines, and mental toughness, I know we can do it! Start today - you got this!