PODMAS Day 3: Ways to Show Up for Others

Happy day 3 of podmas you guys! Today's episode is a part two to yesterday's episode going into how to show up for others. Over the holiday season we spend so much time with loved ones and hopefully this episode will inspire you to connect with people in your life on a deeper level. I list of my favorite tips and tricks for creating meaningful relationships and how to be a good friend, daughter, sister, and girlfriend!

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PODMAS Day 4: How-To Guide to a Healthy Holiday Season

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PODMAS Day 2: Ways to Show Up for Yourself